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        <title>姿勢改善専門
Lasting Pilates（パーソナルマシーンピラティス）
チセヨガスタジオ （ヨガ・ピラティスetc グループレッスン）</title>
        <description></description>
        <link>https://chisestudio.com</link>
       <dc:date>2026-06-09T20:04:19+09:00</dc:date>
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                <rdf:li rdf:resource="https://chisestudio.com/info/6177460"/>
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    <item rdf:about="https://chisestudio.com/info/6177460">
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        <dc:date>2025-08-28T10:07:00+09:00</dc:date>
        <title>木曜日18時10分〜🌆 chiseの夕方クラス新登場！</title>
        <link>https://chisestudio.com/info/6177460</link>
        <description>&lt;p style=&quot;margin: 0px 0px 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &#039;Times New Roman&#039;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: #000000; min-height: 13.8px;&quot;&gt;&amp;nbsp;&lt;/p&gt;
&lt;p style=&quot;margin: 0px 0px 14px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 21px; line-height: normal; font-family: &#039;Times New Roman&#039;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: #000000;&quot;&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;約9年続くchiseの朝グループレッスンが、ついに夕方にも✨&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;margin: 0px 0px 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &#039;Times New Roman&#039;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: #000000; min-height: 13.8px;&quot;&gt;&amp;nbsp;&lt;/p&gt;
&lt;p style=&quot;margin: 0px 0px 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &#039;Times New Roman&#039;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: #000000; min-height: 13.8px;&quot;&gt;&amp;nbsp;&lt;/p&gt;
&lt;p style=&quot;margin: 0px 0px 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &#039;Times New Roman&#039;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: #000000;&quot;&gt;&lt;span style=&quot;font-kerning: none; font-size: 12pt;&quot;&gt;毎週木曜日18時10分からスタートします！&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;margin: 0px 0px 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &#039;Times New Roman&#039;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: #000000; min-height: 13.8px;&quot;&gt;&amp;nbsp;&lt;/p&gt;
&lt;p style=&quot;margin: 0px 0px 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &#039;Times New Roman&#039;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: #000000;&quot;&gt;&lt;span style=&quot;font-kerning: none; font-size: 12pt;&quot;&gt;これまでヨガやピラティスを中心に、さまざまなメソッドを学び、実践してきました。&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;margin: 0px 0px 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &#039;Times New Roman&#039;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: #000000;&quot;&gt;&lt;span style=&quot;font-kerning: none; font-size: 12pt;&quot;&gt;その中で「本当に一番効く」と実感した内容をギュッと詰め込んだのが、このレッスンです。&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;margin: 0px 0px 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &#039;Times New Roman&#039;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: #000000; min-height: 13.8px;&quot;&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;margin: 0px 0px 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &#039;Times New Roman&#039;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: #000000;&quot;&gt;&lt;span style=&quot;font-kerning: none; font-size: 12pt;&quot;&gt;「一度で変化を感じる！」と好評のグループレッスン。&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;margin: 0px 0px 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &#039;Times New Roman&#039;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: #000000;&quot;&gt;&lt;span style=&quot;font-kerning: none; font-size: 12pt;&quot;&gt;少人数制で丁寧にサポートしますので、初めての方も安心してご参加いただけます。&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;margin: 0px 0px 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &#039;Times New Roman&#039;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: #000000; min-height: 13.8px;&quot;&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;margin: 0px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &#039;Times New Roman&#039;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: #808080; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: #808080; min-height: 13.8px;&quot;&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;margin: 0px 0px 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &#039;Times New Roman&#039;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: #000000; min-height: 13.8px;&quot;&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;margin: 0px 0px 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &#039;Times New Roman&#039;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: #000000; min-height: 13.8px;&quot;&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;margin: 0px 0px 14px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 21px; line-height: normal; font-family: &#039;Times New Roman&#039;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: #000000;&quot;&gt;&lt;span style=&quot;font-family: TimesNewRomanPS-BoldMT; font-weight: bold; font-kerning: none; font-size: 12pt;&quot;&gt;レッスン料金&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;margin: 0px 0px 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &#039;Times New Roman&#039;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: #000000; min-height: 13.8px;&quot;&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;margin: 0px 0px 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &#039;Times New Roman&#039;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: #000000; min-height: 13.8px;&quot;&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li style=&quot;margin: 0px 0px 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &#039;Times New Roman&#039;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: #000000;&quot;&gt;&lt;span style=&quot;font-kerning: none; font-size: 12pt;&quot;&gt;1回：2,500円&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;margin: 0px 0px 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &#039;Times New Roman&#039;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: #000000;&quot;&gt;&lt;span style=&quot;font-kerning: none; font-size: 12pt;&quot;&gt;5回：10,000円（お得✨）&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p style=&quot;margin: 0px 0px 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &#039;Times New Roman&#039;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: #000000; min-height: 13.8px;&quot;&gt;&amp;nbsp;&lt;/p&gt;
&lt;p style=&quot;margin: 0px 0px 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &#039;Times New Roman&#039;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: #000000; min-height: 13.8px;&quot;&gt;&amp;nbsp;&lt;/p&gt;
&lt;p style=&quot;margin: 0px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &#039;Times New Roman&#039;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: #808080; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: #808080; min-height: 13.8px;&quot;&gt;&amp;nbsp;&lt;/p&gt;
&lt;p style=&quot;margin: 0px 0px 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 12px; line-height: normal; font-family: &#039;Times New Roman&#039;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: #000000; min-height: 13.8px;&quot;&gt;&amp;nbsp;&lt;/p&gt;
&lt;p style=&quot;margin: 0px 0px 12px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 19px; line-height: normal; font-family: &#039;Times New Roman&#039;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: #000000;&quot;&gt;&lt;span style=&quot;font-kerning: none;&quot;&gt;✨ ご予約お待ちしています！&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-kerning: none;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;</description>
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        <dc:date>2025-07-16T22:12:00+09:00</dc:date>
        <title>miho マットピラティスグループレッスンがスタートします！</title>
        <link>https://chisestudio.com/info/6355422</link>
        <description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;マシンピラティスはサポートもあって動きやすい反面、実は「どこを使って動いているか？」の意識がとても大切。&lt;/p&gt;
&lt;p&gt;マットピラティスで、自分の身体を自分でコントロールする感覚を養うことで、マシンでの動きがより深まり、効果が高まります！&lt;/p&gt;
&lt;p&gt;⁡ 🗓 木曜 13:00〜 開催！ 　&lt;/p&gt;
&lt;p&gt;※ 毎週開催ではありません。 　&lt;/p&gt;
&lt;p&gt;スケジュールは【予約サイト】にてご確認ください♪&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://tol-app.jp/s/lastingpilates/13gzpq&quot; target=&quot;_blank&quot; title=&quot;miho マットピラティスグループレッスン&quot;&gt;https://tol-app.jp/s/lastingpilates/13gzpq&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;料金 1回 &amp;yen;2.500- (お得な回数券もあります) ⁡&lt;/p&gt;
&lt;p&gt;少人数で、呼吸を大切にしながら美姿勢＆体幹を整えるレッスンです。&lt;/p&gt;
&lt;p&gt;初心者の方も大歓迎！楽しく身体を動かしてリフレッシュしましょう🌿 ⁡&lt;/p&gt;
&lt;p&gt;💡 マシンピラティスパーソナルをご契約中の方は、特別価格でご参加いただけます◎&lt;/p&gt;
&lt;p&gt;▶︎ グループレッスン 1回 &amp;yen;2,000-&lt;/p&gt;&lt;br /&gt;&lt;img src=&#039;https://cdn.goope.jp/81876/250716221436-6877a5bcb6c32_m.jpg&#039; /&gt;</description>
    </item>
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